Self-awareness

The regulating affect we (the horse and you) can have on each other

The horse has a very regulating affect on our system e.g. how we feel and how our body starts to regulate when we are around horses. One sys

Adjusting to fit the situation

I have had a great „ Aha“ moment when it comes to adjusting to fit the situation. George and I have been playing with Piaffe for the past...

Openness

One of the essential skills when being with horses is seeing the horse’s point of view. What may happen is that we close that “openness”- i

Feelings a deeper communication

Becoming aware of feelings and sensations allows us to develop a deeper communication with the horse, because he was aware of that and might

Taking care of your needs

If there was one thing that you might want to take from this is noticing how you are feeling, not judging that sensation or feeling and mayb