At the weekend a little dream came true, one I thought would never come true and also one that I had kind of forgotten about. I met Frédéric

The days are starting to get longer and sometimes we are lucky enough to have warmer weather. But spring is definitely on its way. Our family has a new member, Buck, a Beagle. At the beginning he found it difficult to get into the car. He was unconfident and didn’t really understand why this was necessary. I noticed how when I wanted to pick him up he would push back, avoiding. So of course I stopped doing that and worked on his curiosity. On the third day, he just jumped in

Happy New Year. I hope you had a great start into 2018. In my last blog I spoke about reflecting on 2017. So now I will be talking about how goals and resolutions can give you a focus, and how these can be met by have step-by-step goals. Some people like to start something or finish something, but there are also some that like to stay in the middle, because it is comfortable. Those who like to start something will probably find it easier to set goals because they are eager to

This will be my last blog of 2017, so I thought it would be a good time to talk about reflecting. As we come to the end of the year, we often wonder what the New Year will bring, but what about the year that is about to come to an end. What about the things we learnt, achieved, the things that didn’t go that well etc. It can be very useful to reflect on how things have gone. It helps us to see the positive and negative side to what ever we are reflecting on. But more importan